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GET TO KNOW ME

Heather Feden-McCarty, LMFT
I am a wife, a mother and a friend who enjoys the simplicity of farm life. My days are filled with family, community and real moments that remind me how beautifully messy and meaningful life can be.
Living life in its many seasons has shaped how I show up as a therapist. I believe every person is carrying a story and behind every emotion is a need to be seen, heard and understood. I offer a warm, safe and non judgmental space where you can slow down and show up exactly as you are.
Many of the people I work with feel overwhelmed, stuck or simply carry more than they were meant to carry alone. Life moves quickly and stress, trauma and emotional weight can build over time. Our minds and bodies are deeply connected and often hold onto experiences we have not had the space to process.
My role is to help you explore what feels heavy, build awareness and develop tools that support healing and meaningful change. You do not have to figure this out on your own. I would be honored to support you in that process.
